BRG Manly

G’Day Athletes
Garry here from Step into Life Manly. This time of year (Autumn) is perfect for outdoor fitness training. It is starting to cool down in the evenings and early mornings which makes it more comfortable to train. However, we should not forget how important it is to stay well hydrated. Being dehydrated has a [...]

You probably love your business and have worked so hard to build it, but you can’t do it forever.

Have you planned how you will exit?
If so, what considerations must be made?
Have you researched the financial, legal, tax, HR etc implications of your strategy?
How far out do you need to implement the exit strategies?
Will it be [...]

It seems we have become quite accustomed to paying 10% extra in cafes and restaurants for Sunday’s and Public Holidays. Everyone expects to pay it these days. So to, are surcharges for using your credit card.
Isn’t it just a cost of doing business and therefore should be built into your prices?
These processing fees, which range [...]

Good quality referrals are what BRG is all about. We aim to learn as much about each other as possible so as we can consistently deliver this quality.
So, once we’ve done this and passed on the referral, what is next?
What are your expectations for the referral?
How do you expect your referrals to be treated? Ie; [...]

Last week I was cleaning my bathroom and skanking to the sounds of Madness.
For some reason they’ve covered “Lola” (L-O-L-A Lola) on one of their more recent albums. Everyone seems to have covered this song.

It got me wondering. Sure, it is a cute song. But why is everyone covering it?

I’m sure we’ve all heard horror stories. Someone we know has taken a photo of their own bottom, uploaded it to a web site to show their friends only to be surprised when they become the darling of the Friday afternoon email set. A friend of a friend tweets having slept with a friend’s partner and wonders just how the hell they found out. Chucking a sicky just got a whole lot harder for those addicted to social media.

As winter approaches it is often difficult to wake up each day feeling motivated,
invigorated and excited about your day. How do we overcome this?
What keeps you motivated?
Do you set work/life balance goals?
Do you maintain a regular fitness plan?
How do you increase energy levels when it is cold and rainy?
Do you start new projects in business [...]

It seems like the use of social media is taking over the world…. and many people’s lives.
How can this communication tool be used to promote your business?
It seems like the use of social media is taking over the world…. and many people’s lives.
How can this communication tool be used to promote your business?
Do you use [...]

We all use IT in various forms and we all complain about IT problems from time to time. How do you know if your IT is working efficiently for you? Unless you get the advice from an expert, this saying has never been more true………..”you don’t know what you don’t know”.
A discussion topic for your [...]

Would you like to find out the “10 Secrets your computer technician doesn’t want you to know”?